The word "khana" in Indian Khana Made Easy means food. So come on, let's explore and cook some easy Indian food together including gluten-free and vegan dishes.

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August 10, 2019

My Fruity Piece of Heaven

I finally found someone who loves fruits as much as I do...of course, I'm talking about my husband!

He proudly boasts that he can eat 4 or 5 oranges in one sitting without concern. Geez! Besides, oranges he also loves pomelo and longan (also known as dragon eye).

I don't know if I can eat that many oranges in one sitting, however, jackfruit is another story.  I LOVE jackfruit. Ever since I found out that our local Jmart (Asian grocery store) stocks this fruit during the summertime, I make it a point to go every week to get some.




It was hard to come by when I was in Jersey but now that I'm within walking distance to this store, I go often. I ate my share and then some this summer, which by the way isn't over yet...

Every time I eat this fruit, I'm in heaven. And when I run out, I'm sad. :(


💡 Did you know that jackfruit is a fruit that is composed of hundreds to thousands of individual flowers, and the fleshy petals of the unripe fruit which are eaten? I didn't know that. Thanks, Wikipedia! 


I did know, however, that it is not easy to cut open a jackfruit (like the one pictured above). You have to be prepared to spend at least a few hours to cut it open and take out all the "fleshy petals". The above will feed a lot of people. 

If you are planning to enjoy on your own and do not want to buy the whole fruit, you can buy thick slices of it at the store. That's what I do. 

Quick Tip 1: If you are not going to buy the whole fruit, make sure you pick slices where the "fleshy" petals are deep yellow and are mature. You know the petals are mature when they are thick. This means the fruit is ripe for the picking. The thicker the petals, the sweeter they will be and also the seeds will be tastier when boiled. 

Quick Tip 2: Make sure that there aren't any parts on the slices that are going bad. You don't want that. Carefully inspect the fruit slices before buying.

Below is a picture of one of the slices I bought as well as all the utensils needed to cut this sucker open. 




You will need:
- vegetable oil
- knife
- napkins or paper towels
- a bowl (to collect the seeds)
- bowl(s) to collect the petals
- newspaper or place mat

Procedure:
I rubbed oil on my hands and also on the knife which I will be using to cut open the jackfruit slice. I usually start cutting on one corner and move to the center so I can split it into pieces. Then I carefully remove the "fleshy" petals and seeds.

After you remove the fleshy petals and seeds, discard the green spike peel. The knife you use may get sticky time to time so re-apply oil as necessary.

This accumulation is from two thick slices of jackfruit!

Quick Tip 3: Don't throw away the seeds. I remove the thin yellowish layer off the seeds and wash them thoroughly. Then I let them dry completely and then I boil them for about 5 to10 minutes (depending on quantity). 



They taste just like boiled chestnuts. I love that you can eat the fruit and the seeds. Less wastage! My husband likes them too.


💡 Did you know that you can also cook with unripened jackfruit? You can find recipes for jackfruit curry or jackfruit biryani. I haven't tried it or made it as of yet...but you never know!

💡 Interesting Fact: Ripened "fleshy petals" have dietary fiber. Don't eat too many in one sitting unless you want to have diarrhea. I learned that the hard way! Now, I eat a few pieces at a time.

Have you tried jackfruit before? Do you like or dislike it? Please share your comments below. 

July 14, 2019

What do Elephant Yam, Potato and Taro have in common?

They can all be fried, seasoned and enjoyed just like fries! We celebrated National French Fries Day yesterday with our own version of fries. 

Hello Everyone. When I say, Elephant yam, what comes to mind? A yam that's really big, right? It is really big and is sometimes called Elephant foot yam because it looks like an elephant's foot. It is a tropical tuber crop grown primarily in Africa, South Asia, Southeast Asia and tropical Pacific Islands. 



However, I know this yam as suran  or kandagadda and it is widely consumed in Southern India. In Kerala, they steam this tuber and serve it with various chutneys. In Andhra, we cook this tuber in couple of ways. One way is to make pulusu (stew) with it. The other is to fry it. 

I love fries! However, we eat our "fries" in a different way. The fries we make with potatoes, sweet potatoes, or taro (arvi) are eaten with rice. We call this type of fries, vepudu in Telugu. 

You can find this tuber in most Indian grocery stores but we normally buy it frozen because it is much easier to cook with this way. It has been peeled, chopped and sold in packets. 

Check out the recipe for Suran fries below: 




Ingredients
- 1 (12 oz, Swad brand) packet of frozen Suran 
- 1/4 tsp garlic powder
- 1/4 tsp red chili powder
- 3/4 tsp Salt (or per taste)
- oil for frying

Procedure
Transfer the frozen suran pieces from the packet into a microwaveable container. Sprinkle some salt and water on it. Mix well. Next, microwave it for 5 to 6 minutes under closed lid. Take it out of the microwave and discard any water that's in the container. Allow to cool for 10 to 15 minutes.  

In a flat skillet, heat a 1/4 cup of oil on low-medium flame. Add the suran and stir fry until suran is fried to golden brown color. Remove the fried suran with a slotted spoon and transfer to a serving dish. Sprinkle garlic powder, red chili powder and a pinch of salt over the suran. Mix well and serve hot. 

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Have you tried Elephant yam before? How do you cook it? Please share your cooking stories with us.