Tofu Lovers Rejoice

Here's another tofu delight from our culinary chest that we know your taste buds will love and rejoice. We love cooking with tofu because it is low in calories & fat and high in protein and iron. Now that's goodness we can bite into. There are also varieties in tofu, such as Steak (firm), soft/silken, or dried that you can work with to create a number of dishes. We prefer to use the Steak type in dishes like our Potato & Tofu with Spiced Tomato Sauce because the tofu will not crumble so easily when mixed with the other ingredients. This dish can be served with hot naan, roti, rice (brown or plain) or enjoyed by itself as a side dish. 

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Serves: 4 to 6

Ingredients: 

- 6 oz (½ block) Extra Firm Tofu (steak type or plain), drain well and cut into 1”cubes                      

- 1 large Potato, microwave, peel and cut into 1” pcs

-  ½ cup of Crushed tomatoes                                                        

- 5 fl oz or 150 mL (small can) of Evaporated milk            

- 1 large Onion, chopped finely

- ½ cup of  Carrots & Peas (frozen)                                                

- 1tbsp of Dhan-Jeera powder (coriander/cumin)

- 1 tsp of Ginger/garlic paste

- 1 tsp (or to taste) of Chili powder

- ½ tsp of Turmeric powder                                                             

- small handful (approx. 1/8 cup) of Kasoori methi (dry fenugreek leaves)    

- 1 ½ tsp (or as needed) of Salt                                                                                        

- 1 ½ tbsp of Vegetable oil                                                                     

Procedure:

1) Heat oil in a skillet on medium heat. Add Dhan-jeera, chili powder, turmeric and mix well. Now add onions, ginger-garlic paste and fry for 2-3 minutes.

2) Add tofu and potato cubes and mix well to coat them thoroughly with the spice mixture (3-4 minutes).

3) Next add crushed tomatoes and mix well for 3-4 minutes to remove the raw taste and then add evaporated milk into the mixture. 

4) Then add 1 cup of water. Next add salt, methi leaves and cook under closed lid for 7-10 minutes until the gravy thickens and the spices are infused into the tofu & potato. Remove from heat, mix in carrots and peas, and allow it to sit for 5-6 minutes.

Quick Tips: 

- All the spices help elevate the flavor of the tofu and potato in this dish.
- Cauliflower can be substituted for potato. 
- The curry will taste even better if allowed to sit for a few hours or the next day. 

Tandoor Chef's Samosas

The one thing I've learned since watching my mom cook is that sometimes, shortcuts are necessary to cut cooking time. That's why whenever we have company over, we love serving snacks that don't require a lot of assembling or heating time. Recently Deep Foods, leading manufacturers of Indian food contacted us to review some of their products and we were happy to provide our feedback. 

So today we will be sharing our thoughts on snacks, specifically samosas made by Tandoor Chef, one of Deep Foods' brands. Three varieties of samosas are available: Palak paneer samosas, jumbo samosas with coriander chutney, and tandoori chicken samosas. We tried the Palak paneer samosas and the jumbo samosas (pictured above).

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Samosas contain no artificial flavors and made with 100% natural ingredients. We liked the fact that chutney (dipping sauce) was included but the consistency was watery. We added some ketchup to make it more thicker and bring out the tangy flavor which fit well with the spicy filling. In terms of appetite pleasing, better to grab a samosa than a candy full.

Next up, Palak Paneer samosas:

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The flavor test: good taste, medium spicy, and well cooked filling. We liked the crunchy crust and crispy texture after baking them (as per the cooking instructions on the box). Another winning point is that they weren't too oily and are the perfect size for a snack. The spicy taste of these samosas go great with a "cold one" or hot beverages such as Chai or tea. The only con for this snack is that no sauce was included in the box.   

Now I will attempt to read your mind...wait for it...You're wondering where you can get some samosas. Currently, these snacks are available at your local Indian grocery store.